YOU are worth it.
Whether this is your first time prepping for birth or youβve done this before, you deserve to be the boss. If you want to overcome your fears, navigate unsolicited advice, flex your autonomy, or prioritize your needs β youβre in the right place.
With C-sections at 32%, a 45% birth trauma rate, and mortality rates for birth parents and babies continuing to climb, Iβm the advocate youβve been seeking.
You are worth it.
Ready to be calm, confident, and in control of the journey ahead?
Invest in your baby.
Invest in your birth.
Invest in your body.
Invest in your mind.
Check out all the ways we can work together below.ππΎ Itβs time to get excited! π₯³ Your best birth is a click away!
You are worth it.
Premier Online Courses
Self-paced preparation. On your time. Across your devices.
Lifetime Access that starts today.
Empowered Birth Journey
The Mindset Mini Course for Expectant Parents
Ready to be empowered and confident in navigating your pregnancy and birth without fear and self-doubt? (β¦.. even if you are feeling overwhelmed and donβt know the first thing about mindset and tapping into the power of positive thinking). The Empowered Birth Journey is your hack to a chill birth, a must-have for every birthing person, and an obvious no-brainer!
Overthinking to Overcoming
Curbing Anxious Thoughts During Pregnancy and Birth
Ready to access all of the joy and excitement of pregnancy without being hijacked by anxiety? This mini-course is built for birthing people who want to take control of their thoughts, emotions, and decision-making processes so they can have a positive birth experience without overthinking everything. With expert recommendations from a psychologist and insider tips from a doula, this is your framework for getting your mental health in check so you can experience the best parts of pregnancy,
Tailored One-on-One Coaching
An all-access pass to my brain and my passion.
Ask me anything, and weβll figure out the answer together.
Pick My Brain
Coaching Call
Ready to get your questions answered and get clarity on that topic thatβs been rolling around your brain? Your 45-minute phone or video coaching call with me is totally tailored to your needs. Whether you're seeking advice on abortion, pregnancy options, conception tips, postpartum care, or simply need a safe space to vent, this call is your all-access pass to as much of my knowledge and resources as we can fit into 45 minutes!
Doula Support
Comprehensive full-spectrum care.
You deserve (and will have) it all.
When you partner with a doula youβre inviting a birth-savvy bestie into your inner circle β a committed companion and unwavering advocate who is with you throughout your reproductive journey.
I will be your community plug,π connecting you to resources based on your wants and needs.
I will be with you through the intensity, π₯ reinforcing your strength and giving you emotional and physical support.
I will hold space for you, π«ΆπΎfostering an environment where you can be vulnerable as you create your path.
I will be your advocate, π£οΈ fighting for your voice to be heard and your decisions honored.
I will encourage you to problem-solve, 𧩠offering guidance rooted in evidence-based information and practices, helping you navigate the (seemingly) endless options, advice, and opinions.
I will believe in your inner wisdom, ππΎ trusting your innate capacity to discern whatβs best for you and your baby.
I will respect all of who you are, βπΎ providing customized, holistic care that honors the full spectrum of your identities, intersectionalities, and experiences.